Individual Therapy Alberta | Brick House Recovery Centre

Healing the mind,
body and spirit

Individual Therapy: Personalized Support for Lasting Recovery

At Brick House Recovery Centre, we understand that every individual’s journey through addiction and mental health challenges is unique. Our Individual Therapy services offer personalized, one-on-one counseling to recovery support for mental health, substance use and process addictions. Guided by our team of experienced psychologists and healthcare professionals, we focus on addressing both addiction and the underlying mental health issues that go alongside it, ensuring a holistic and tailored approach for each client.

Why Choose Brick House Recovery Centre?

A Comprehensive Approach

Recovery
From
Addiction
Mental
Health
Care
Trauma
Focused
Treatment

Accessible Services Throughout Alberta

No Wait Lists, Work-Focused Recovery Pathways, Evidence-based Care, Treatment Designed Around You

Individual Therapy for Focused, Personal Growth

Our individual therapy sessions, whether in person or online, provide a safe, confidential space for clients to explore their personal challenges, work through past traumas and develop healthy coping mechanisms. Each session is tailored to the unique needs and goals of the client, allowing them to work at their own pace with the guidance of a dedicated, experienced therapist. Individual therapy is designed to address not only substance use or process addictions but also mental health issues such as anxiety, depression and PTSD. By providing one-on-one support, our therapists help clients build resilience, gain self-awareness and develop the skills necessary for lasting recovery and personal growth.

Comprehensive, Trauma-Sensitive Family Therapy

Our therapy program integrates a trauma-sensitive approach that can include family involvement. Recognizing that addiction and mental health challenges affects both individuals and their loved ones, we prioritize creating a safe, supportive environment where clients and their families can begin to heal together. Our therapeutic offerings are designed to meet each person’s needs and foster lasting change through proven evidence-based methods.

Individual Therapy for Lasting Recovery

Therapy sessions at Brick House Recovery Centre empower clients to move forward on a path to health and well-being, fostering hope and resilience. In a guided, non-judgemental, safe environment, clients work one-on-one with skilled addiction therapists, exploring personal experiences, challenges and goals. Our therapists provide compassionate support and therapeutic activities tailored to each client, promoting healing and personal accountability. This dedicated approach helps our clients gain strength, insight and encouragement as they navigate their unique journey.

Proven Therapeutic Methods for Addiction Recovery

At Brick House Recovery Centre, we offer a variety of evidence-based therapies to support individuals on their path to recovery:

Mindfulness-Based Relapse Prevention

Combines mindfulness with relapse prevention strategies to support long-term sobriety.

Cognitive Behavioral Therapy

Aiding in reframing negative thought patterns to foster healthier behaviors.

Dialectical Behavioral Therapy

Helps individuals regulate emotions, improve relationships and make constructive changes.

Relapse Prevention

Teaches practical skills to manage triggers, prevent relapse and maintain sobriety in daily life.

Acceptance and Commitment Therapy

Focuses on embracing life’s challenges and aligning actions with personal values.

Mindfulness-Based Relapse Prevention

Combines mindfulness with relapse prevention strategies to support long-term sobriety.

Eye Movement Desensitization and Reprocessing

Specialized trauma therapy to address and heal from past experiences.

Our compassionate team is here to support you every step of the way, offering consistent, personalized care that addresses the complexities of addiction, mental health, and trauma. Whether you’re healing from substance use, managing ongoing mental health challenges, or processing the impacts of trauma, we’re committed to walking alongside you providing the tools needed for long-term, sustainable recovery.